I know it’s been a long absence since my last post on Part One of Acne Remedy: How To Determine What Is The Best For You. It’s been a crazy month and now I’m finally back! As promised, this article will identify the causes of acne and acne treatment options for your acne prone skin.
I hope by now, you know that acne causes include but are not limited to an unhealthy diet, dirt, vitamin and mineral deficiency, hormone fluctuation during puberty or pregnancy and stress. Let’s examine the various treatment options as you continue your search for the ideal acne remedy:
An endless range of acne treatment options are available from natural and herbal remedies to prescription medication in the form of antibiotics, ointments and topical creams.
Water - Water, water and more water. Water is the most natural and safest way of detoxing your body from harmful and poisonous build-up in the blood stream and liver. You will definitely see the difference in your skins’ appearance after only a couple of days of hydration. You skin will be soft and glowing.
Supplements - Acne is often caused by a lack of vitamins and minerals in your diet. The nutrients are easily replaced by consuming a vitamin supplement daily.
Professional analysis - It is essential to have your skin condition analysed by a professional such as a Physician or Dermatologist, he or she will be able to recommend the best treatment for the acne. The acne treatment should absolutely match you skin and acne type.
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Are you looking for the best acne remedy for yourself? If yes, then this 2-part article will highlight some facts that can help you in your search for acne treatment.
What is acne exactly? Acne is a very common skin condition that occurs when oil glands are overactive. Instead of the oil lubricating and coating the skin evenly it get’s trapped in pores with dirt, dead skin cells and hair plugging the follicle and causing infection. The cause of the acne must first be established before a suitable acne remedy can be identified.
Recognizing acne
The condition is often incorrectly diagnosed or wrongfully recognized. This is most probably as a result of different skin conditions resembling acne. It is important to identify certain acne features such as excessively oily skin, white and black head break-outs and large bumps on and under the skin.
Types of acne
Acne can be classified as either inflammatory and non-inflammatory. The two most common types of non inflammatory acne are white- and blackheads. Whiteheads are formed when sebum and bacteria is trapped just below the skin surface. These lesions take the form of tiny white spots requiring a very close look before you will be able to notice them. Blackheads are formed when pores are open and sebum and dirty blocks the pore just as with the case of white heads. However the melanin and oxidizes contained in the sebum discolours to black or brown.
Blackheads are very stubborn, they will not wash away easily and the black contents takes a very long time to drain. There two types on inflammatory acne namely papule’s and pustules. Papules form when the follicle wall is broken, white blood cells rush into the area and pores become painful and terribly inflamed. Pustules form when white blood cells surface after a couple of days. These inflamed areas can become even more inflamed, turning into nodules when follicles totally collapse causing very painful bumps or Cysts.
Next article will identify the causes of acne and acne treatment options as you continue to determine the best acne remedy for your acne prone skin.
Check out our Acne Remedy Store for acne treatment skin care products including makeup care for acne skin.
So what exactly does Acne Vulgaris mean? Commonly referred to as pimples, is an inflammatory disease of the skin. This condition is very common in puberty during the teenage years. As you continue to find more about how you can cure acne, let’s learn how acne first find its way into your life…
Acne begins because of the comedo, an enlarged hair follicle plugged with oil and bacteria. The comedo is usually invisible to the naked eye and is present beneath the surface of the skin. Over time, it can grow into an inflamed lesion and the oil from the skin helps bacteria to thrive within the swollen follicle.
There are two types of non inflammatory acne: Closed comedo or white head, and Open comedo or black head. Here are 4 types of inflammatory acne:
• Papule - Referring to the mildest form of acne that appears on the skin. It looks like a small, firm pink bump.
• Acne Conglobata - Refers to severe bacterial infection that develops mostly on the back, buttocks and chest.
• Pustule - These are small round lesions containing visible pus. They loo red at the base and yellowish or whitish at the center.
• Nodule or Cyst - Tend to be large and painful. Usually, there’s pus lodged deep within the skin. The nodules may persist for weeks or months with the contents hardening into a deep cyst. These nodules and cysts are harder to treat and often leave stubborn scars.
So what are the main causes of acne? They are normally caused by hormones like androgen, production of extra sebum, follicle fallout, bacteria and inflammation. To control and cure acne, you should observe the following steps:
1) Don’t ‘over-wash’ your skin. This can cause healthy skin to become dry, thus irritating the acne prone areas. Over-washing may also stimulate extra oil production and strip off the natural oils on your skin.
2) Avoid alcohol products to tone your skin. Alcohol is a strong astringent that strips the top layer of the skin thus causing sebaceous glands to produce more oil.
3) Do not squeeze, pop or pick the acne with fingernails, pins or any other thing. This is a no-no as it can lead to acne scarring. Picking the acne with your fingers or objects forces the bacteria deeper into the skin and can lead to permanent acne scars.
4) Wash your face after exercise or workout. The heat and moisture trapped against the skin creates an ideal breeding ground for the spread of bacteria.
5) Consume food rich in Vitamin A, Vitamin B-2, Vitamin B-3, Vitamin E and Zinc like eggs, nuts, liver, milk, fish and leafy green vegetables.
6) Adequate sleep and a life without stress and emotional anxiety can help to cure acne. Keeping your mind relaxed can help to control the stress levels in your life!
7) Avoid make-up while exercising as perspiration can lead to dirt being trapped and collected on your skin.
Though laser surgery is often used to reduce the acne scars left behind by acne, it does not guarantee a stop to acne breakouts. Treating acne with azelaic acid, salicylic acid, tropical retinoids and benzoyl peroxide is also common for some people. A large number of people have begun to explore natural acne treatments and herbal acne treatments over the traditional medications to cure acne. This includes the use of natural acne skin care, organic oils and herbal lotions.
As we continue to search for acne remedy that works for each of us, it is just as important to find out the causes of acne.
Just as it is hard to single out one acne remedy that works, it is hard to single out the main cause for acne though there are a few factors that are related to acne breakouts. Hormonal changes, such as those during the teenage years and pregnancy, may have something to do with the condition. There are many myths about what causes acne. Acne is most prevalent during teenage years between 16-18 years old. During this puberty period, the male sex hormones known as androgens will increase and cause the sebaceous glads to enlarge. With hormone changes the body prompts the skin’s oil glands to enlarge, secreting more oil. This causes an increase in sebum on the skin which can lead to the cause of acne.
Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne. Hormonal imbalances may also be triggered by birth control pills or other medications. Therefore, anything that raises hormone levels (for example pregnancy, stress, menstrual periods and certain medicines, such as corticosteroids) could aggravate acne. Hormones, while tied to genetics in some cases, will start to change once you reach puberty and during the menstrual cycle every month for women. These hormone fluctuations cannot be avoided either, but others that have an indirect effect on acne can.
Environmental factors can be the causes of acne too. Oily skin when exposed to the polluted environment develops acne. Oil, dead skin cells and bacteria usually found on the skins surface get into the skin and forms small areas of inflammation. Acne that are bigger, deeper colored, inflamed areas deep in the skin that usually indicated more serious infection.
Stress also affects the skin’s natural ability to repair itself. Stress doesn’t cause acne, but stress can make it worse. Stress is another contributor to acne production along with weather. Heat and humidity cause you to sweat which leads to all kinds of pore cleansing nightmares, especially for those who wear makeup on a regular basis. If you are in the midst of an acne treatment, try using natural mineral makeup which does not clog pores and helps the skin to breathe.
We will be examining how the choice of our dietary patterns can cause acne in the next post as we learn how to get rid of acne. For more information on acne home remedy, visit http://cureacneremedy.com/acne-home-remedy/
